Believe in Bre Throwdown
Last night Hermes Crossfit held a fundraiser for a friend whose daughter has cancer. She is a teenager in High School. If you wanted to compete it was $10 and then they had a raffle for a small motorcycle that was donated or you could also donate money. I have not done a competition before, neither did I believe I would win! But I wanted to go support and join in the fun. I am so glad both David and I did it together. It was one of those fun, memorable experiences! The first Workout was weight lifting. It was a Clean and Jerk and a deadlift. You choose 3 different weights with 1 attempt at each weight. I was able to clean and jerk 105 LBs and Deadlift 205 Lbs. David Clean and Jerked 225 Lbs. and Deadlifted a new PR of 423 Lbs! There were some HUGE guys there! The dad of Bre, who is a professional weight lifter did 3 deadlifts in a row of 745 LBs!! It was incredible to watch!! Then we started our next...